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Bones, Breath and Blessings (Must Meet)

Bones, breath and blessings must meet

Which one are you?

Which one are me?


Bones, breath and blessings must meet

Which one are you?

Which one are me?


Bones

Here, lie messages from our predecessors

Cosmic energy from our ancestors

Dance gestures and caged-in heart centres 

That precede all realms

And seek to compel


Their stories find rest in our bones

Deep into the unknowns 

These skeletons that know of memories buried still live within us

Their voiceless songs are varied

While their essence demands to be carried 

They seek to shape-shift, air-lift and water-drift

Into a light-filled gift


For the free formed

To be free from 

Spineless ways of the world


Bones, breath and blessings must meet

Which one are you?

Which one are me?


Bones, breath and blessings must meet

Which one are you?

Which one are me?


Breath

Everything is breathing

When it comes to the matters of the heart 

It is not the heart that gets to decide what matters

It’s you, in your entirety 

It’s you in your pain, joy and power

It’s you, in your breathing 


See, we breathed together so deeply and closely

That I could taste your pure intentions and heartfelt expressions in the air

And you could taste mine

You offered me a loud kind of love

The kind that gave my name the echo it deserves


The breath of y(our) love gave my heart a beat to skip to;

A moving rhythm to surrender my grip to-

Wards a reason to set my beating heart free to flee

And spread its dreams into our dance 


We have a date with destiny

And getting to know her means doing the heart work;

learning how to breathe better;

How to take fuller, truer and deeper breaths


When you breathe better

The world is clearer and quieter

You can hear God when He prays to you

You can hear the things He also needs from you


When the echoes of my beating heart

Begin to fade

The love we share in my breathing heart

Still remains


The language of a breathing heart

Is spoken in inhales and exhales

Through what we allow in and out 

When the day ends

Learn your heart

Understand that it is still beating with you

And breathing for you

So, breathe like it 


Bones, breath and blessings must meet

Which one are you?

Which one are me?


Bones, breath and blessings must meet

Which one are you?

Which one are me?


Blessings

Release and make space

We are here to retrace


In a body that offers you daily breath with grace

There is always room for depths of death


When a thing dies

It bleeds then dries itself into a burgundy shade of established cries

This is where we rise

This is why we breed new life


Release or else the body will keep score;

Will store the sore

Of all that came before


Release and embody their prayers 

Thick with sacred layers of divine favours

Give thanks to what flows

Because as we breathe blessings into our bones

That’s when we’ll know

How to meet our free


Bones, breath and blessings must meet

Poems: Work

My Pen For Its Thoughts

Fountain Pen

My Pen For Its Thoughts

My pen surrenders to paper

more than I do in conversation 

It tells the truth first 

and other things later

It knows more about the sore reminders

from before


My pen glides smoother

when it writes about pain

Not because it wants to

Instead, it is filled to the brim with Black ink

that has no space left for untruths

At times, my Black ink leaks as it carries more

than it can humanly store


My pen seeks to understand

what I have kept myself from feeling

Each stroke is an attempt at honesty

To unquiet the quiet

To make known the ignored

So, in search of myself

and my pensive understanding of this pained pen

I will write out of love and necessity

from the bellowing parts of my core

​

My pen has this habit of putting to paper the words

I have been holding and not honouring

This force of habit of telling me what aches;

of writing me and rewriting me

See, this inked pain understands me

yet still begs to further explore


I am still uncertain of who is guiding whom

But I know the words want to be found

Writing is not a mere form 

of therapeutic expression

It in itself tends to strip me bare then use me as its therapist,

usually to restore

​

Yours painlessly,

Your Favourite Pen

Poems: Work

A Black Woman's Meal Plan

Poems: Work
Image by Spencer Davis

Black women eat strength for breakfast

in the morning rush,

when there's no time to warm it up

That one bite is just enough

to nourish what the misogyny has starved us of

​

If we are lucky in the day,

we will see the discrimination and objectification for what it is

and how it is packaged as a sugar-coated treat

And we will say 'No, thank you.'

​

At lunchtime, our bellies rumble for safety

in a world so White and so man

This dire hunger for protection is present at every meal

​

On our dinner plates,

is a large portion of Eurocentricity and what counts as beautiful;

lies and standards we have been fed

Things that tell us we are only beautiful after we straighten our afros

and our words

Bleach our thick skin and our deep histories

​

You see, a Black woman's process of daily dining is different

We eat for mere survival

​

If you as a Black woman ever finds yourself hungry

for safety, for beauty, for space

Devour that strength

even if you have to serve it yourself

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The Estranged Guest

Poems: Work

You have repeatedly circled this block

for long enough

You have sped past

lessons along the way

It might be time

to park your fears outside

Walk through the door

and pay yourself a visit

with loving and longer-lasting intentions 

​

Ring the doorbell softly,

as innermost you has been waiting to let you in,

to embrace you warmly

and show you to all the rooms

​

Now that the outside

has quieted

and the door is closed behind you,

You're as here as you can be,

it is time to listen

to what's inside


Yes, there will be doors in this home,

in this you,

that you won't want to open,

that your traumaS may have the keys to

But there's also a clarity here,

rooms and rooms of it

and things that have been waiting for your return

​

Here, you can call yourself home

body, mind and spirit

Here is a home that is yours alone

So address yourself with warmth

in this lifetime stay that only ever comes once

Image by Shelby Miller

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